$300 for comment with best New Years health resolution I find it hard to build muscle working out alone. You need someone helping you lift the last few reps to get enough weight and time under tension. This was 4 sets of 10…
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$300 for comment with best New Years health resolution I find it hard to build muscle working out alone. You need someone helping you lift the last few reps to get enough weight and time under tension. This was 4 sets of 10…
Source